Category: Health

Non-intrusive treatment for joint pain

Are you experiencing discomfort in your joints?

Is it a mild ache/soreness, or is it unbearable?

It is a common complaint, especially among the aged and elderly. Though hospitalization is not always required, it is imperative to establish the cause for pain because early detection always helps immensely.

Joints are parts of your body where the bones meet. They make your body flexible because they help in movement. The joints in our body include shoulders, hips, elbows, and knees. Regular wear and tear can result in joint pain.

  • Inflammation: Check if your aching joint is warm and stiff. Also, check for redness and swelling.
  • Arthritis: It is of two types. Osteo Arthritis affects the wrists, hands, hips, and knees due to over-usage. Rheumatoid Arthritis deforms and debilitates the joints in men and women.
  • Gout: Uric acid forms crystals in joints that cause severe inflammation and pain.
  • Osteoporosis: It is a joint pain caused due to skin ailment.
  • Infectious diseases: mumps, influenza, and hepatitis, and other viruses also cause joint pains.
  • Injury: Any injury that caused a broken bone can result in joint pain at a later age.
  • Bone Cancer: It affects the pelvis and limbs.
  • Spondylitis: It is a progressive condition. It affects the vertebrae in the spine.
  • Avascular necrosis: Its caused due to the lack of blood supply to the bone tissue. The bone breaks into tiny pieces.

If you experience joint pain, you should see a doctor and get the affected area physically examined. The next step would be an X-ray. In some cases, the doctor may ask for a complete blood count and a sedimentation level test.

Doctors mostly recommend non-intrusive treatments to manage pain using joint support/compression products, supplements, and assistive tools.

A leading healthcare company like Dr. Arthritis strives hard to improve the quality of life of people who suffer from musculoskeletal conditions. They offer support and relief for all types of joint pains resulting from injuries, sprains, ligament tears.

treat elbow pain

How can we manage common joint pains using non-intrusive treatment?

  1. Foot: Our legs carry our bodyweight all the time. When it comes to joint pain, our legs are the most affected as they are continually moving. They are prone to aches and injuries due to excessive usage. People suffering from ankle/foot pain can use an ankle support bracesleeve, or support to avoid swelling and inflammation. They provide extra support to the ankle/foot and help prevent further injury. They minimize movement and provide cushioning to the foot.
  2. Knee: Wear a knee brace or sleeve while doing your routine work. You can wear it even while exercising. It compresses the knee and restricts movement while preventing further damage. Lined knee support brace and Patella knee straps are the two options available depending on the type of knee pain you are experiencing.
  3. Hand: A compression glove is what you need for swelling, discomfort, and stiffness in your hands. It relieves pain while providing warmth. A sportsperson prone to sustain repetitive injuries uses elbow support, and wrist-brace.
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How to lose your weight? – Proven steps

There are so many reasons for one to lose his or her weight; it can be either regarding their health or some other personal reasons. When you are wishing to lose your weight, it can be a daunting process which will take more time. But if you do it right with full of determination, then you can be successful in the weight losing process. Only talking about weight lose will not only help you to lose your fat, you have to start preparing for it.

What are the ways to drop your weight?

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